This is a long-term license for internal business use only see full terms for details

Includes the videos for the following sessions:  

Desk Yoga for Posture 

Crystal Bowl Soundbath 

Yoga Nidra Meditation 

Laughter Yoga 

Introduction to Breathwork 

Dysfunctional Breathing and Its Effects 

Breathing to Rebalance the Nervous System 

Breathing for Creativity and Heightened Attention 

Breathwork for Focus and Clarity 

Conscious Connected Breathwork

Plus a marketing pack for each session containing - An Unbranded Handout of the key points and actions; Images & a Video Advert - 30-60 secs; Content description - summary & expert notes; Draft Invite template; Hosting Event notes for virtual/hybrid events